I have a few openings in my practice.  I am available for telehealth (video) sessions Monday through Friday, or in person in my Seward Park office on Mondays, Wednesdays, or Fridays.

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I offer a free, 20-minute, video call consultation to determine whether we are a good fit for one another.  I spend the first few appointments learning about what brings you in for therapy, and building rapport and trust with you.  I believe you are the expert on your own life.  We talk about your background, family, strengths, and coping strategies. We collaborate to set goals, which is often an ongoing process.  I provide a supportive space to express your feelings, process your experiences, and take steps towards your goals. I check in with you as we go, to answer questions and make sure therapy is meeting your needs.  The length of therapy can vary.  Some clients can experience significant improvement in 2-4 months of weekly treatment, whereas others opt for longer-term treatment of a year or more. 

 

Sessions are 55 minutes in length.  Individual sessions cost $160.  Couples or family sessions cost $170.  A good faith estimate is available upon scheduling or upon request.

 

I am out of network for insurance at this time.  You can contact your insurance company to see if they will reimburse you for my services.  If you learn that they cover my services, I can provide you with an itemized receipt, or "superbill" to submit to them.

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Areas of Specialty

Life transitions

Parenting

Relationships

Anxiety

Depression

LGBTQIA identities

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